Tag Archives: Fitness goal

Breathe, Just Breathe.

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously, and while it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that … Continue reading

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The Fight is ON.

Fight through it. The Brave Fight. Fight that feeling. Many of us are battling the fight to get into shape and feel our best and today’s deal is a great option to help you with that battle.  The Fight Pit … Continue reading

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