Tag Archives: Health

Get the Stress Out!

Stress.  It is part of our everyday lives.  There are various methods people use to try to deal with stress, some healthy, (think meditation, exercise, listening to music) and some not as healthy, (think smoking, drinking, overeating). Today’s Deal from Arnica … Continue reading

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Steamy

Today’s Deal is a Steamy trip to the Sauna at Arnica Clinic in Pitt Meadows! Sauna’s have been used for centuries in many cultures to improve health, release toxins, aid in relaxation and even to bring people to a higher … Continue reading

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Fit and Well at Fitwell’s for Women

Getting fit is a goal that most people share. In the very least maintaining wellness is everyone’s priority. Today’s deal is your chance to get into Fitwell’s for Women where you can comfortably achieve your health goals!

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Zoom-Zoom-Zumba!

The problem with some fitness routines is that they are, well, too routine.  Doesn’t matter how much you change up the music, the treadmill or cross trainer get a little boring after a while.  Today’s deal will help you change all that. Latin … Continue reading

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You. Version 2.0.18

New Year, New Start! Getting fit is a goal that most people share. In the very least maintaining wellness is everyone’s priority. Today’s deal is your chance to get into Fitwell’s for Women where you can comfortably achieve your health … Continue reading

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Unlimited Wellness at Fitness Unlimited

Fitness Unlimited is offering you a great Love that Deal offer for getting into great shape. The all inclusive gym in Maple Ridge offers state of the art cardio machines including: treadmills, stair climbers, elliptical and cycles, along with free weights and … Continue reading

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Believe in You

“If it doesn’t challenge you, it doesn’t change you”.  I have seen this quote at various places around the internet, and every time it inspires me to go outside of my comfort zone.  I believe that we can make positive … Continue reading

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Cleanse and Detoxify

Everyone is looking for ways to maintain or regain their health; after all a wise person once said, “If you don’t have your health, nothing else matters.”   Truer words never spoken ~ what is enjoyable in life if you … Continue reading

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Ancient Wisdom Healing Today’s Ailments

It is a fact of life that everyone is dealing with their own set of issues, mental, physical or otherwise.  More and more the approach to healing ourselves has turned to a multi faceted approach that includes both Western and … Continue reading

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Aerial and Acrobatic Artistry

There are days when running off and joining the circus seems like the right move, but alas so did bell bottoms at some point. Today’s offer will bridge the gap ~ you will have the chance to engage in the … Continue reading

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