Tag Archives: Oxygen Yoga and Fitness

Breathe, Just Breathe.

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously, and while it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that … Continue reading

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Breathe

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously. While it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that breathing properly, is … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Breathe, just Breathe

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously, and while it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment