Tag Archives: Oxygen Yoga

Breathe, Just Breathe.

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously, and while it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Breathe

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously. While it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that breathing properly, is … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Breathe, just Breathe

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously, and while it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Breathe

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously. While it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that breathing properly, is … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Just Breathe

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously. While it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that breathing properly, is … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Breathe

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously, and while it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Peace Out (and In!)

I remember a song from my childhood that began, “Let there be peace on Earth and let it begin with me…”  As a child I sang along but never really understood what it meant beyond the concept of not stirring … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment