Tag Archives: Well Being

Now THIS is EPIC!

It turns out that two things are Epic today: the yoga studio and the deal we are offering. I have been considering trying yoga for quite some time. I don’t know exactly what aspect of yoga most appeals to me.  Is … Continue reading

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Life Care

It is a fact of life that everyone is dealing with their own set of issues, mental, physical or otherwise.  More and more the approach to healing ourselves has turned to a multi faceted approach that includes both Western and … Continue reading

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Ooh, aah, oh!

My children have asked me why broccoli can’t taste like chocolate.  As in, why does the stuff that is good for you have to taste so…bad.  Sometimes in life we get lucky and the things that are great for us, … Continue reading

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Just {Be}lieve

“If it doesn’t challenge you, it doesn’t change you”.  I have seen this quote at various places around the internet, and every time it inspires me to go outside of my comfort zone.  I believe that we can make positive … Continue reading

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Hair’s the Thing

We all want to feel good.  In order to feel good we have learned that we need to take care of ourselves. Drink Water. Exercise. Eat Well. Get a Haircut.  I hear you saying, “Wait, what?  I need to read … Continue reading

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I Could Have Danced All Night*

* If I had proper orthotics. Feet are pretty handy.  Getting you from A to B and back again.  I like that about my feet.  Feet however sometimes need support in order to be able to do their job painlessly, … Continue reading

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Control Issues

Taking Control.  Eventually those people battling weight issues have to learn to take control of the situation and find their own personal answer to journey back to health and wellness.  Today’s offer for Quality HCG drops can be just the thing … Continue reading

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Pedi {Cure}

While there are no scientific studies to back me up, I believe, no, I know, that getting a pedicure is good for you.  Of course proper foot care is important, but the additional relaxation and stress release that accompanies a … Continue reading

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Stress…Out!

Stress.  It is part of our everyday lives.  There are various methods people use to try to deal with stress, some healthy, (think meditation, exercise, listening to music) and some not as healthy, (think smoking, drinking, overeating). Today’s Deal from … Continue reading

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Be Fit Be Well at Fitwell

Getting fit is a goal that most people share. In the very least maintaining wellness is everyone’s priority. Today’s deal is your chance to get into Fitwell’s for Women where you can comfortably achieve your health goals!

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