Tag Archives: Well Being

Deeper Roots, Greater Health

Food as Medicine is getting much press these days, and with good cause.  It stands to reason that our bodies can function better when they are well nourished.  In today’s society it is safe to say that we are overfed … Continue reading

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Sweet Sweat

“When you don’t have your health, nothing else matters.” Everybody I know is looking for ways to be healthy. Whether looking for preventative ideas or trying to return to wellness from a state of dis-ease, everyone wants health above all … Continue reading

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Become a Taco Fan Fan!

Taco Fan is now open in downtown Maple Ridge and when it comes to dishing out delicious Mexican fare, they deliver, big time. The ingredients are all spectacularly fresh and the flavours are mouthwatering. You can customize your own with … Continue reading

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See Clearly. See Clearly.

Our vision is so important. Actual vision, as in eyesight, not the prophetic vision of the future, (although that would also be helpful!) So now is the time to take advantage of  the Great deal today on eyeglasses.  For only $20.00 … Continue reading

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Cheers to an Epic Spring in 2019!

It turns out that two things are Epic today: the yoga studio and the deal we are offering. I have been considering trying yoga for quite some time. I don’t know exactly what aspect of yoga most appeals to me.  Is … Continue reading

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Karate for Kids

Today’s deal is for Curran’s Karate in Maple Ridge. While your kids will think that they are just learning the finer points of physical combat, they will secretly also be learning the finer points of becoming self confident, responsible, hard working … Continue reading

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I Could Have Danced All Night*

* If I had proper orthotics. Feet are pretty handy.  Getting you from A to B and back again.  I like that about my feet.  Feet however sometimes need support in order to be able to do their job painlessly, … Continue reading

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Get your Kids Moving!

We are all looking for ways to keep our children healthy and active. Today’s offer from Wayland Sports in Maple Ridge is a great way to get your kids moving, and having fun. There is a Foam pit, rope swings, … Continue reading

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Steamy

Today’s Deal is a Steamy trip to the Sauna at Arnica Clinic in Pitt Meadows! Sauna’s have been used for centuries in many cultures to improve health, release toxins, aid in relaxation and even to bring people to a higher … Continue reading

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Get Back to Your Organic Roots

Food as Medicine is getting much press these days, and with good cause.  It stands to reason that our bodies can function better when they are well nourished.  In today’s society it is safe to say that we are overfed … Continue reading

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