Tag Archives: Wellness

Deeper Roots, Greater Health

Food as Medicine is getting much press these days, and with good cause.  It stands to reason that our bodies can function better when they are well nourished.  In today’s society it is safe to say that we are overfed … Continue reading

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Fit and Well at Fitwell’s for Women

Getting fit is a goal that most people share. In the very least maintaining wellness is everyone’s priority. Today’s deal is your chance to get into Fitwell’s for Women where you can comfortably achieve your health goals!

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You. Version 2.0.19

New Year, New Start! Getting fit is a goal that most people share. In the very least maintaining wellness is everyone’s priority. Today’s deal is your chance to get into Fitwell’s for Women where you can comfortably achieve your health … Continue reading

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Cheers to an Epic 2019!

It turns out that two things are Epic today: the yoga studio and the deal we are offering. I have been considering trying yoga for quite some time. I don’t know exactly what aspect of yoga most appeals to me.  Is … Continue reading

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Steamier the Better

Today’s Deal is a Steamy trip to the Sauna at Arnica Clinic in Pitt Meadows! Sauna’s have been used for centuries in many cultures to improve health, release toxins, aid in relaxation and even to bring people to a higher … Continue reading

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Warm, Safe, Clean, Happy Home

We all have running “To Do” lists… get groceries, pay bills, feed cat, vacuum etc.  However, there are some other “To Do’ lists that hang over our heads, but from a distance…for example annual physical at the Dr., clean the … Continue reading

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Get Back to Your Organic Roots

Food as Medicine is getting much press these days, and with good cause.  It stands to reason that our bodies can function better when they are well nourished.  In today’s society it is safe to say that we are overfed … Continue reading

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Living Well

Living Well. Two simple words, that somehow can seem difficult to achieve.  Today’s fast paced world works against us finding a way to balance work, family, health and other responsibilities. However, life has a way of helping up to sharpen our … Continue reading

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Benefit from Your Benefits!

ALERT! Time Sensitive! Your 2018 Benefits are about to Expire. If you don’t use them, it’s like throwing money (and part of your salary) away! You work hard and part of your remuneration package is a Health and Dental Package. Take … Continue reading

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Laser Wars (Hair doesn’t stand a chance)

Remember those iconic scenes from Star Wars when Luke and Darth Vader are battling it out in a perfectly choreographed struggle with the red and blue phaser-lasers? Well, today’s deal puts lasers to a much more practical use (from my perspective anyway!) … Continue reading

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