Tag Archives: Whole Body

Reflexology

We have come to the understanding that we must take an active part in our own wellness.  Our bodies are magical healing machines, but they do require assistance from us and the choices we make.  Well, today’s deal is a … Continue reading

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Stress…Out ~ Healing…In

Stress.  It is part of our everyday lives.  There are various methods people use to try to deal with stress, some healthy, (think meditation, exercise, listening to music) and some not as healthy, (think smoking, drinking, overeating). Today’s Deal from … Continue reading

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The Steamier the Better

Today’s Deal is a Steamy trip to the Sauna at Whole Body Health and Wellness. Sauna’s have been used for centuries in many cultures to improve health, release toxins, aid in relaxation and even to bring people to a higher … Continue reading

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Healthy You v. 2.0.16

Most of us have resolved at least once, or say a hundred times to get healthy and lose weight. Those of us who have been around the block on this one have seen so many fads come and go… South … Continue reading

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